Description and composition of flower honey, beneficial properties and contraindications

The taste of flower honey is known to all people, but its properties and types are not familiar to everyone. The natural product is used not only in culinary practice or cosmetology. It is often used to treat various pathologies. The beneficial properties of the product are due to its unique composition. It is important to use it correctly, strictly following the instructions and dosage.

Description, composition and types

Bees collect flower honey from herbs. It contains pollen from the best honey plants.At the same time, the product looks different - it all depends on the raw materials that were used to make it. All flower honey is divided into 2 types:

1. Monofloral - this word refers to a product in which the pollen content of one plant exceeds 60%. Such nectar is extremely rare, since bees are not limited in their choice and are not tied to a specific territory.
2. Polyfloral is a mixture of different types of honey. Insects collect it from many different crops.

Depending on the variety of honey plants that are part of bee nectar, there are the following varieties:

1. Meadow - considered the most common variety. It is characterized by a delicate sugary taste. This product contains sage, dandelion, chamomile, and thyme.
2. Forest - in this case, bees collect nectar from linden, raspberry, and hawthorn. The product is distinguished by its rich bright yellow color and strawberry flavor.
3. Northern - has a liquid texture and slight sourness in taste. The composition is dominated by pollen from wild northern plants - in particular, fireweed.
4. Bashkir - is a mass of golden or dark brown color. To obtain this product, bees collect nectar from honey plants common in Bashkiria. These include heather, oregano, and geranium. The raw materials give the finished product a very rich taste.
5. Steppe - made from rapeseed and buckwheat. The composition also includes wild plants - sow thistle, cornflower, wild turnip.
6. Mountain - it is collected in the foothills of the Caucasus. At the same time, the composition of the product is dominated by pollen of hawthorn, acacia, and blackthorn.

Usually this honey has a rich taste and aroma. The color of the product varies from light yellow to dark brown.Before crystallization, the mass has a transparent consistency, and then becomes more cloudy and lighter.

The calorie content of flower honey is approximately 324 kilocalories. It contains sugars, water and pollen. The product also includes many valuable components:

1. Ascorbic acid - this component helps build immunity, strengthen bones and muscle tissue.
2. B vitamins have a broad effect. They have a positive effect on the nervous system, improve the condition of mucous membranes, accelerate hair growth, and help maintain healthy teeth.
3. Folic acid is recommended for all people, but the substance is of particular importance for pregnant and lactating women.
4. Vitamin K is considered a rare substance that is not found in every product. This component is very important for health because it ensures good blood clotting.
5. Carotene is a substance that improves visual acuity.

This honey also contains all kinds of enzymes and organic acids. In addition, it contains many auxiliary substances - saponins, tannins, glycosides, essential oils. In addition, the product includes cholines and phytohormones.

How to make flower honey

Bees make flower honey from nectar. They process the substance collected from honey plants and convert it into honey. Even the product collected from the flowers of bushes and trees is called floral.

Benefits for humans

Flower honey brings great benefits to the human body. With its moderate use, the following results can be achieved:

1. Strengthen the immune system.
2. Stop inflammatory processes and stimulate tissue repair.
3. Cope with neurological disorders and get rid of insomnia.
4. Strengthen the nervous system and increase body tone.
5. Cleanse the body of waste and toxins.
6. Get an antiseptic effect. Flower honey creates an excellent barrier against pathogens entering the body.
7. Control the content of free radicals in the blood.
8. Accelerate the absorption of calcium.

In addition, systematic consumption of nectar makes a person more resistant to stress and increases overall performance.

For men

The beneficial properties of this type of honey for men are difficult to overestimate. This product has a beneficial effect on potency and helps get rid of inflammation. To make bee nectar more effective, it is recommended to combine it with ginger, walnuts, and beebread.

For women

Honey-based masks help make your skin more youthful and beautiful. They help get rid of acne, eczema and wrinkles. Using the substance for massage procedures allows you to get rid of stretch marks, scars and cellulite.

The product also helps eliminate gynecological pathologies. The product has an anti-inflammatory and antimicrobial effect, which has a beneficial effect on the genital area. Also, some varieties of flower honey help increase libido.

For children

Children have weak immunity, so they often get sick. However, not all medications can be used to treat children. Natural flower honey is a natural antibiotic and antiseptic. It will help cope with a variety of pathologies - colds, dermatitis or ARVI.

Use in folk medicine

Most often, bee nectar is used in folk medicine to combat lung lesions, colds, bronchitis and colds. After operations, the composition helps restore the body's protective functions and provides a strengthening effect. The substance is beneficial for burns, dermatological pathologies, and frostbite.

Women can use flower honey for hormonal imbalance, dysfunction of the reproductive organs and infertility. For men, the product helps restore sexual function, eliminates prostatitis and hormonal disorders.

Systematic use of flower honey reduces the likelihood of stomach and intestinal ulcers, relieves inflammation and copes with dysbiosis. In older people, the product reduces the likelihood of heart and vascular pathologies.

Use in cosmetology

This type of honey is often used in cosmetology. To improve the appearance of your hair, you can make nourishing masks based on it. In combination with yolk, burdock oil and kefir, this product helps improve the condition of the scalp, stop hair loss and get rid of hair fragility.

In addition, flower nectar has a beneficial effect on the condition of the skin. It is recommended to mix it with avocado, oatmeal and lemon. Such combinations help smooth out wrinkles, cleanse pores, and heal scar defects. In addition, valuable masks successfully cope with unhealthy skin tone and help saturate it with oxygen.

Contraindications and harm

The main contraindication to the use of flower varieties of honey is considered to be individual intolerance to bee products.In addition, negative consequences are possible with excessive consumption of bee nectar. In addition, there are other restrictions:

• diabetes;
• pathologies of the cardiovascular system;
• problems with the digestive system;
• pregnancy;
• children under 2 years of age.

How to distinguish from a fake?

Quite often, flower varieties of honey are counterfeited. To buy a natural product, it is important to consider the following:

1. A quality product should not have foam on the surface.
2. It is important that honey has a pronounced taste and aroma.
3. The product should have a dense and viscous texture. If a stream of honey spreads over the plate and does not form a slide, it is better to refuse such a purchase.
4. Natural honey is completely soluble in water. In this case, flakes and sediment are not formed.

To identify counterfeit products, you can add a drop of honey to a solution of water and iodine. If the mass acquires a bluish tint, this indicates the presence of impurities - primarily starch.

Flower honey is a very useful product that has a beneficial effect on the functioning of the body. This is due to the high content of valuable components in this type of nectar.