Beneficial and medicinal properties of dill seeds, possible contraindications for the health of the human body

Many vegetable growers grow dill and other greens on their plots. Dill differs from other plants in its ease of care and versatility of use. It is used not only to create delicious vegetable dishes, but also in medicine. However, before using this herb for treatment, you should familiarize yourself with the beneficial properties of dill.

Chemical composition, nutritional and energy value of dill

Before planting dill in your summer cottage, it is recommended that you become more familiar with its chemical composition. The plant contains many microelements, most of which are vitamins. Greens are rich in vitamin C, which is contained in each bush in the amount of 150 mg. Ripe twigs also contain about 5 mg of vitamin E and beta blockers. Greens also contain other vitamins, however, their amount does not exceed 1–2 mg.

The plant contains many macro and microelements. Sprigs of greenery are rich in calcium and potassium. They also contain a lot of sodium with magnesium and phosphorus. In addition, during the ripening process, they accumulate a lot of copper, zinc and iron. Due to its rich composition, dill is often used in folk medicine to treat chronic diseases.

The advantages of dill bushes include their low calorie content, which is 50 Kcal per 100 grams of plant. Due to its low calorie count, many nutritionists recommend adding dill to your daily diet to help you lose weight.

The benefits and harms of dill for the human body

Fragrant dill has many beneficial properties that every vegetable grower should become familiar with. Regular consumption of greens:

• Normalizes the functioning of the organs responsible for the gastrointestinal tract. The plant cleanses the intestines, stops diarrhea and copes with bloating.
• Strengthens the cardiovascular system. Dill branches lower high blood pressure and improve blood circulation. With low blood pressure, greens are harmful and therefore should not be eaten by hypotensive people.
• Has a positive effect on the nervous system.Dill tinctures are often used to eliminate sleep problems and increased nervousness.
• Eliminates symptoms of colds. Medicinal products prepared from greens accelerate the removal of mucus during bronchitis.

All of the above properties are among the most common beneficial properties of the plant. In addition to them, there are separate benefits for men, women and children.

For men

This green is considered a good aphrodisiac and therefore guys often use it to improve sexual desire. Dill infusion is useful for problems with potency and weak erections. It improves blood circulation and blood flow to the reproductive organ, resulting in increased erection.

For women

The rich composition of dill makes it beneficial for the female body. Regular consumption of greens improves well-being during menstruation and normalizes the menstrual cycle. Some doctors advise pregnant girls to eat more dill. This will help eliminate swelling faster, stabilize water balance and improve intestinal permeability.

For children

Experts advise using dill infusions to cure babies of colic and increase their appetite. The plant is also used to make medicinal compresses that help relieve cold symptoms.

Children under one year of age should not be treated with dill, as this may negatively affect their health.

Using the medicinal properties of dill

The healing properties of dill allow it to be actively used in medicine, cooking and dietetics. It is recommended to familiarize yourself in advance with the features of the use of this greenery in each of the listed industries.

In folk medicine

Dill is often used in folk medicine to treat various diseases and restore health.For medicinal purposes, they use the rhizomes of the bushes, from which medicinal infusions are prepared. They are used for:

• treating symptoms of hypertension;
• improving lactation in expectant mothers;
• treatment of arrhythmia;
• elimination of inflammatory processes in the lymph nodes.

Dill branches are also used in folk medicine. Most often they are used to stop these types of bleeding:

• dental;
• nasal;
• pulmonary;
• intestinal;
• menstrual

In cooking

Most often, dill bushes are grown to later be used in cooking. Fresh dill is added to vegetable salads and meat dishes made from fish or meat. It is also used for preparing preserves and sauces. Dried branches are added to squash caviar, borscht and canned vegetables. Some housewives use herbs to make their own homemade vinegar or vegetable oil.

When losing weight

Dill is used in dietetics, as it helps to get rid of extra pounds. The plant has several beneficial properties that are important for weight loss:

• removing excess fluid from the body;
• breakdown of fats;
• activation of the gastrointestinal tract;
• acceleration of food digestion.

When losing weight, it is recommended to add dill sprigs to dishes more often and prepare special decoctions from the seeds.

Chemical composition of dill seeds

The plant is very rich in beneficial microelements, vitamins and other active substances. Its various parts contain more than a hundred useful elements. The rhizome, green twigs and seeds contain a lot of essential oil, which gives the plant a special aroma. The maximum amount of essential oils is found in the seeds - about 4–5%.

Dill seeds are distinguished by medicinal properties, which appeared thanks to the components from the composition. For example, they contain an element such as apiol.This substance is classified as an antispasmodic, which helps cope with spastic pain.

The seeds also contain the following microelements:

• Karvon. Most greens contain carvone, which is a natural component. It is this that gives dill seeds a pronounced aroma.
• Limonene. This component is classified as a terpene hydrocarbon, which is often used in cosmetology. The substance is used to create dishwashing detergents, cosmetics and even medicines.
• Phellandrene. The microelement refers to monoterpenes, which are extracted from essential oils to create cosmetic products and medicines.

Medicinal properties of dill seeds

Some people use dill seeds for medicinal purposes, as they contain beneficial microelements. Before using such seeds, it is better to familiarize yourself with their medicinal properties in advance.

The benefits and harms of dill seeds

Green seeds are used to activate the central nervous system to get rid of feelings of fatigue and stress. Also, medications made from dill fruits can cure insomnia and get rid of depression. Some doctors recommend using decoctions of seeds to eliminate the symptoms of gastritis and increase appetite.

However, despite all the benefits of dill, it must be used very carefully in the treatment of diseases, observing the optimal dose. Improper use of herbal medicines leads to a sharp drop in blood pressure, which is very dangerous for people with hypotension. Because of this, some of them experience weakness and fainting.

What are dill seeds used for?

Medicines and decoctions of dill grains are often used to treat:

• angina pectoris;
• dizziness;
• neuroses;
• high pressure;
• depression;
• cystitis;
• gastritis;
• atherosclerosis.

How to brew dill seeds?

Dill seeds are used to prepare medicines in the form of infusions and decoctions. To brew grains, you will need to add 80 grams of grains to 450 milliliters of water. Then the container with the liquid is placed on the gas stove, and the broth is brought to a boil. Boiled water with seeds should be infused for at least an hour, after which the mixture is filtered.

The prepared product can be used to treat hypertension, cystitis and constipation.

Contraindications

Before consuming dill, be sure to familiarize yourself with its contraindications. People with high sensitivity to essential oils will have to avoid consuming dill in any form. Also, people with allergies should not eat a lot of greens, as this may worsen allergy symptoms.

In addition, doctors do not advise hypotensive patients to eat dill sprigs in order to prevent complications of the disease.

Conclusion

Dill is grown by many gardeners who like to plant vegetables in their gardens. Before using grown greens for cooking or medicinal purposes, you need to familiarize yourself with its composition and features of use.