Composition of black maple honey, its beneficial properties and contraindications

Black maple honey is called a very healthy product, which is characterized by a unique chemical composition. This variety of bee nectar is characterized by a pleasant spicy flavor with slight almond notes. In addition, it can be used for the treatment and prevention of various pathologies. In order for a substance to give the desired effect, it is important to use it correctly, strictly following the instructions.

What is black maple honey

Beekeepers greatly value the Tatarian maple. It is also called black maple. This plant is found in the southern regions of Russia, Siberia, Western Europe and Ukraine. This tree reaches a height of 8 meters and has elongated ovoid leaves.

In early May, beautiful fragrant flowers appear on the plant, which attract bees. From 1 hectare, insects collect 200 kilograms of valuable nectar.

Black maple honey is considered a unique product. It is characterized by the following features:

• Color and aroma. This variety of bee nectar is dark brown in color with reddish notes. In addition, the product has a pronounced honey aroma with almond impurities.
• Taste qualities. This type of honey has a wonderful taste. It combines sweetness, slight sourness and tartness. After consuming the product, there is a long aftertaste.
• Crystallization process. This type of honey remains liquid for a long time. Only after 1 year crystals appear in the lower layers. At the same time, the mass remains liquid on top.

Chemical composition

A characteristic feature of black maple honey is its high mineral content. The product contains the following types of vitamins:

• B vitamins - participate in metabolic processes, normalize the functions of the nervous system, heart and blood vessels. With the help of these substances it is possible to get rid of depression and stress.
• Vitamin C – normalizes the development and restoration of gums and tissue cells. The substance helps strengthen the immune system and stimulates the launch of protective functions.
• Vitamin A - participates in redox processes, helps improve the condition of the skin, normalizes visual functions, regulates protein production and slows down aging.
• Vitamin D - improves the formation of bone tissue and muscles, helps prevent the development of skeletal diseases, has a beneficial effect on heart function and restores normal blood pressure.
• Vitamin K – ensures normal blood clotting, takes part in protein production and accelerates bone recovery.

This honey also contains a large number of micro- and macroelements. The valuable substances that make up the product include the following:

• Iron – helps to avoid anemia, is involved in hematopoiesis, and transports oxygen to blood cells.
• Zinc – protects the body from infections, participates in the formation of bones, normalizes the condition of nail plates and hair, activates the functions of the genital organs, and improves brain function.
• Potassium has a good effect on cellular metabolism, normalizes heart function, and helps strengthen vascular walls.
• Manganese – helps remove toxins and toxic substances from the body. The substance also successfully copes with free radicals, helps avoid fatty liver degeneration and normalizes reproductive functions.
• Copper – promotes the synthesis of elastin and collagen. This substance provides protection from the negative effects of chemical elements and also supplies muscles with oxygen.
• Cobalt – participates in DNA synthesis, ensures bone development, and restores normal hematopoietic processes.

It also contains easily digestible carbohydrates - glucose and fructose. 100 grams of product contains 325 kilocalories.

Useful properties for humans

Black maple honey is very healthy. The unique properties of the product include the following:

• Pronounced enzymatic, biological and antioxidant activity.
• Relatively low glycemic index. This makes it possible to use this variety in the diet of people suffering from diabetes.
• Recovery after difficult physical activity.
• Increasing vitality and strengthening the immune system.
• Improving the functioning of the digestive organs.
• Prevention of pathologies of the genitourinary tract.
• Improvement of visual functions. To increase the effect of honey, it is recommended to combine it with the juice of carrots, sea buckthorn, rowan, and blueberries.
• Improving the condition of pathologies of the circulatory system.
• Recovery from liver disease. The use of the product helps to enhance the motility of the biliary tract.
• Improving coronary circulation and normalizing cardiovascular tone.

Use in folk medicine

The unique properties of the product allow it to be successfully used in folk medicine.

With the help of the substance it is possible to get rid of many pathologies.

For anemia

Black maple honey contains a lot of iron. Thanks to this, the product helps to avoid the development of anemia and improve hematopoietic processes.

For kidney diseases

Bee nectar is useful for kidney pathologies and swelling. Long-term use of the product allows you to get rid of kidney stones.

Against cough

The product helps strengthen the immune system and helps cope with damage to the respiratory system. It is often used for coughs that accompany bronchitis and pneumonia.

For gastrointestinal diseases

Black maple honey has a wide effect on the digestive organs. The use of this product helps achieve the following effects:

• cope with inflammatory liver damage;
• cleanse the intestines and improve its permeability;
• cleanse the stomach, normalize digestive functions, improve metabolic processes;
• reduce symptoms of toxicosis during pregnancy;
• normalize the acidity of gastric juice;
• obtain a healing effect for gastritis and peptic ulcers.

For insomnia

If you have insomnia, you can drink honey water. To prepare it, it is recommended to mix 1 tablespoon of bee nectar with a glass of warm water. You can also use milk.

An equally effective remedy is a composition based on 100 grams of honey and the juice of 1 lemon. The resulting mixture should be taken before bed, 1 tablespoon.

For diseases of the cardiovascular system

The product has pronounced general strengthening characteristics. It helps increase the tone of vascular walls and reduce the likelihood of blood clots. Black maple honey also normalizes blood circulation and metabolic processes. With its help, it is possible to saturate tissues with oxygen.

Harm and contraindications of the product

Not everyone can consume black maple honey. The main contraindications to the use of the product include the following:

• allergic reactions;
• diabetes mellitus - with this diagnosis you need to consult an endocrinologist;
• obesity - in this case, it is worth limiting the amount of sweet product in the diet.

How to distinguish from a fake

This type of honey is considered quite rare, which is why it is often counterfeited. To buy a natural product, you should focus on the following signs:

• Black maple honey has a dark brown hue with no light elements. At the same time, it should have a fairly transparent consistency. The presence of light spots indicates the addition of cheaper varieties to the composition.
• The product does not crystallize.This type of honey may have some crystals at the bottom. At the same time, it should retain a liquid consistency on top.
• Honey has a pleasant tart taste. It has notes of almonds and cherry pits.

The price of the product is of no small importance. High-quality black maple honey is considered very rare and cannot be cheap.

Storage rules

It is recommended to keep the product in a glass container at a temperature of +10 degrees. It should be stored in a dry and dark place. In an apartment, it is recommended to put a small amount of honey in the refrigerator. It is better to take bulk containers out onto the balcony.

Black maple honey is a unique product that brings great benefits to the body. It contains many valuable components. Therefore, this variety of bee nectar is successfully used for the treatment and prevention of many pathologies.