During the flowering period, raspberry bushes become excellent honey plants from which bees collect nectar. But the flowering period of the crop is very short, so natural raspberry honey is rare. To provide your family with a healthy and tasty product, an alternative to raspberry honey is prepared at home, and we’ll look into the details below on how to do this.
Compound
The original beekeeping product contains a huge amount of useful substances and vitamins, so natural raspberry nectar is valued for its medicinal qualities.The main components of the product are sugary carbohydrates, represented by fructose, levulose and glucose.
Raspberry nectar contains a large number of macro- and microelements that contribute to the correct and efficient functioning of the body:
- calcium strengthens the joint and bone structure of the body, ensures the proper functioning of the nervous and hormonal systems, strengthens blood vessels;
- sodium is responsible for maintaining water balance in the body;
- magnesium is directly involved in metabolic processes with glucose and has a beneficial effect on the condition of the skin and hair;
- Iron, which is part of raspberry honey, is responsible for hematopoietic processes;
- metabolic processes in the body occur with the active participation of potassium, which is also contained in the product;
- thanks to phosphorus, the energy balance and bone structure of the human body are maintained;
- copper has a beneficial effect on blood composition;
- Cobalt and zinc are responsible for the production of hormones and insulin;
- iodine stimulates brain function and is directly involved in all metabolic processes;
- manganese is responsible for blood clotting and is necessary for the production of useful acids.
A rare and valuable beekeeping product is considered high-calorie, containing up to 310 energy units per 100 g of sweetness.
Important! When consuming healing nectar, you must be careful; raspberry honey can cause allergic reactions.
Appearance
Berry nectar collected by bees has a very thick consistency. Therefore, the beekeeping product is characterized by density and plasticity.
Distinctive characteristics of raspberry natural honey:
- the color of the product ranges from straw to bright amber, depending on the time of nectar collection and the variety of berry crop;
- the taste is sweet, but not cloying, with a pronounced citrus sourness and a raspberry aftertaste;
- The smell of nectar is floral, with fruity notes;
- Crystallization of the bee gift occurs 3-5 weeks after collecting the product.
Interesting! When crystallized, the raspberry delicacy transforms into a thick, sugary mass of a creamy, buttery or white hue.
Beneficial features
Raspberries have long been considered one of the most healing berries; they are used to treat and prevent many diseases and strengthen the body. Berry nectar differs from other types of honey due to the healing properties obtained from the plant.
Beneficial properties of raspberry honey:
- strengthens the immune system, helps in the treatment of colds and viral diseases;
- accelerates the healing process of various injuries and wounds;
- has a beneficial effect on the functioning of the digestive system, helps normalize acidity, and activates metabolic processes;
- has anti-inflammatory and antibacterial effects;
- helps in the treatment of respiratory organs;
- stimulates the functioning of the heart and vascular system;
- has a calming effect, activates the brain, helps with insomnia;
- has a beneficial effect on the nervous system, increases resistance to depression and stress.
If a natural beekeeping product is not available for purchase, it can be made at home using flower nectar and raspberries.
Important! Due to its regenerating and antibacterial properties, raspberry honey is actively used in cosmetology for the production of rejuvenating and cleansing masks.
Cooking features
They make a delicious and healing sweet from any bee honey and fresh raspberries.
To quickly prepare raspberry delicacy you will need:
- flower honey of any consistency, in the amount of 1 kg;
- fresh berries, 1 kg;
- container with a lid for storing the finished mixture.
The candied bee product is pre-dissolved in a water bath. The fruits are crushed and mixed with melted or fresh honey. The mixture is thoroughly mixed, poured into sterilized containers, sealed and stored in the refrigerator.
Advice! If desired, you can add finely chopped lemon and ginger root to the finished nectar.
Methods of application
To achieve maximum effect from the healing product, you should consume raspberry honey in limited quantities:
- for children over 3 years of age, a quarter of a teaspoon of vitamin sweetness per day is enough;
- children under 6 years old are given no more than half a teaspoon of nectar per day;
- Teenagers can eat a whole teaspoon of bee treat daily;
- adults are recommended to consume 2 tablespoons of raspberry nectar every day;
- elderly people and expectant mothers should eat no more than one tablespoon of sweets per day unless there are contraindications.
Use the treat in its natural form or add it to drinks and various dishes.
Important! The maximum daily intake of raspberry sweetness should not exceed 100 g. Otherwise, the beekeeping product may cause disruptions in the body’s functioning.
How to check for authenticity
Natural berry honey rarely appears on the shelves, and the price for such a product is appropriate. Therefore, when purchasing raspberry nectar, you need to be vigilant and check the product for authenticity.
The original product has a sugary, thick and plastic consistency. When placed in cold water, the natural product dissolves poorly and retains its original shape for a long time.
Important! If honey quickly spreads on a plate and has a uniform, smooth structure, it means that it contains many additional substances and compounds that reduce the quality and healing properties of the product.
Contraindications and harm
The raspberry bee product contains complex compounds of beneficial and nutrient substances, therefore it has both beneficial properties and contraindications.
It is not allowed to eat sweets:
- children under 3 years of age;
- people suffering from urolithiasis;
- for chronic diseases of the pancreas;
- easily excited and people with mental development disorders.
Storage and shelf life
Natural raspberry bee honey quickly thickens and crystallizes without losing its taste and healing properties. Store this product in a tightly closed glass or ceramic container in a dark, cool room.
Alternative raspberry nectar made at home can be stored in the refrigerator for no more than 3 months.
