Winter preparations are a personal matter for every housewife. Many people adhere to proven recipes for making twists over the years. To make caviar from beets for the winter, you don’t have to work especially hard. And the prepared mixture will serve as a dressing for soups and borscht and as an independent snack. There are a few common recipes to try.
- The nutritional value
- Which varieties are best to choose for winter preparations?
- How to make beet caviar at home
- Classical
- Fried beetroot caviar
- Recipe with carrots and onions in jars
- Variation of spicy-sweet beet caviar
- "Real jam"
- With garlic
- With apples and eggplants
- With tomatoes without vinegar
- Recipe with garlic and beets without sterilization
- Cooking option in a slow cooker
- French
- How to store beet preparations
The nutritional value
Those who watch their weight attach great importance to the presence of a certain amount of proteins, fats and carbohydrates. It is impossible to accurately calculate their quantity in the finished product, since the variety and components included in its composition change. But there is an approximate ratio:
- calorie content 85-125 kilocalories;
- fat 6.63 grams;
- carbohydrates 13.72 grams;
- proteins 2.15 grams.
- water 82 grams;
- dietary fiber 1.6 grams.
The peculiarity of the product is that it has a low calorie content and a high fat content.
Benefits from using the product:
- helps with diseases of the heart and blood vessels;
- recommended for hypertensive patients;
- strengthens the immune system;
- heals the liver;
- used to prevent thyroid diseases.
In addition to the positive effect, beet caviar also has a negative effect on the human body.
Product harm:
- contraindicated for diabetics;
- interferes with the absorption of calcium, for this reason it is strictly contraindicated in osteoporosis.
By eating snacks, taking into account the above precautions, people support the body at any time of the year. This is especially true in winter, when a person does not receive enough vitamins.
Which varieties are best to choose for winter preparations?
A summer resident who is faced with this issue for the first time finds himself in a difficult situation. How to choose from the variety of modern manufacturers and avoid making mistakes?
The best varieties for harvesting for future use:
- Only culinary varieties of red beets are suitable, you should not choose fodder ones;
- Detroit;
- Bohemia;
- Delicatessen;
- Bordeaux 237;
- Modana.
When growing beets in the garden, you should look at the appearance of the tops. The leaves of the forage crop are green, without red veins. It is better not to use these root vegetables.
How to make beet caviar at home
Housewives asking this question are looking for vegetable recipes that are more suitable for the needs and preferences of their household. It is important that it is tasty, healthy, and easy to prepare. The variety of ways is amazing. It’s worth trying to cook a little from several options, and choose the appropriate recipe for yourself.
Boiled beets are used to prepare snacks; they are baked to preserve more nutrients.
Classical
The recipe for making beet caviar, proven over the years, is in demand among beginners and more experienced housewives. It is worth noting that preparing it is not difficult and quick.
Components:
- beets – 1 kilogram;
- onion – 0.3 kilograms;
- oil – 1 glass;
- salt and sugar - 2 tablespoons each;
- vinegar essence – 1 tablespoon;
- garlic and spices - to taste.
Peeled vegetables are crushed to a mushy state in a convenient way for processing. Pour everything into a cooking container and add oil. Immediately add salt and sugar.
Place on low heat and cook for approximately 2-2.5 hours. The mixture is constantly stirred so that the workpiece does not burn and the taste does not deteriorate. A few minutes before removing from heat, add vinegar, mix thoroughly, and boil. Place it hot in sterile jars and roll it up. Beetroot caviar prepared in this way can be stored freely in the cellar until spring.
Fried beetroot caviar
There are several ways to prepare caviar. For those who love fried snacks, there is the following cooking option.
Components:
- 0.8 kilograms of beets;
- 0.3 kilograms of onions;
- 3-4 cloves of garlic;
- 150 milligrams of oil;
- 2 tablespoons of mayonnaise;
- herbs and spices to taste.
Heat the oil in a frying pan, fry the diced onions until golden brown. The beets are cut into thin strips and mixed with onions, fried until tender.
Before removing from heat, mix with mayonnaise and add spices and garlic. Mix thoroughly and fry for 5 minutes. Give the finished snack time to cool and place it in the refrigerator.
Recipe with carrots and onions in jars
Carrot caviar with beets turns out nutritious and tasty. It is used as a salad or dressing for borscht.
Components:
- 2 kilograms of beets;
- 0.5 kilograms of carrots;
- 0.5 kilograms of onions;
- 2 tablespoons salt;
- 3 tablespoons granulated sugar;
- 6 tablespoons vinegar 9%.
Peeled and washed vegetables (bulbs, beets, carrots) are chopped in a way convenient for a housewife. Everything is mixed and placed in a vessel suitable for cooking. Place on low heat and simmer for 1 hour. Stir, avoiding burning.
The peculiarity of this recipe: you don’t need to add a lot of carrots. It can overpower the taste of beets.
Then the mixture is salted, vinegar and oil are poured in and granulated sugar is poured in. Mix well and allow to boil. Approximate time – 15 minutes. The finished caviar with vegetables is transferred to jars and sealed. This product should be stored in a cellar or apartment on the balcony.
Variation of spicy-sweet beet caviar
An unusual way of preparing winter snacks, based on the contrast of flavors. It’s easy to make and has an unusual taste – it’s worth a try.
Components:
- beets – 1 kilogram;
- onion – 0.5 kilograms;
- tomatoes – 4 pieces;
- apples – 3 pieces;
- sweet pepper – 1 piece;
- hot pepper – 1-2 pieces;
- garlic – 3-4 cloves;
- sugar – 2-3 tablespoons;
- vinegar – 1 tablespoon;
- sunflower oil – 150 milliliters;
- spices - at your discretion and taste preferences.
Washed onions and peppers are cut as desired. Root vegetables are grated on a medium grater. Place a container of oil on the stove, heat and add the cooked vegetables. The tomatoes are twisted in a meat grinder and poured into the preparation when the vegetables are half ready. Core the apples and place them on top of the vegetables.
Season with spices, salt according to individual preference, add sugar, simmer for 15 minutes.
Finally, add chopped garlic and hot pepper, and pour in vinegar. Let it simmer well and pack it in jars. Seal it and place it under a blanket or blanket.
"Real jam"
It's not difficult to make, but the taste lives up to the name. Once you prepare it in winter, the whole family will be delighted.
Components:
- 1 kilogram of beets;
- onions – 3 pieces;
- garlic – 5 cloves;
- vegetable oil – 5 tablespoons;
- tomato paste – 4 tablespoons;
- vinegar 70% – 1 teaspoon;
- spices and salt - to taste.
The preparation is extremely simple. Use a frying pan, or maybe a cauldron, to prepare snacks. Pour in the entire volume of oil and heat it up. Roughly chop the peeled onion and fry it until it turns golden brown.
Meanwhile, using a coarse grater, chop the beets. When the onion is ready, add the main ingredient. Continue to simmer the mixture over low heat for 20 minutes.
Then mix with the remaining ingredients, mix well, simmer for 10 minutes. When ready, place in containers and seal.
With garlic
Those who love this vegetable are encouraged to try the following recipe. It’s not difficult to make; it lasts for a long time.Garlic is added according to the individual preferences of each family.
Components:
- beets – 1 kilogram;
- carrots – 2 pieces;
- onion – 1 piece;
- garlic – 3 cloves;
- tomato paste – 1 tablespoon;
- oil – 20 milliliters;
- spices and salt - according to individual preferences.
There is no need to boil anything. Products are used raw. Vegetables are peeled and chopped in any convenient way. Cut the onion into small cubes.
Heat oil in a frying pan and put assorted vegetables in it. Simmer for 15-20 minutes. Then add tomato with spices and salt. Keep it on low heat for some time, stirring constantly.
When ready, remove from heat and allow to cool slightly. Then they are placed in jars and sealed or put in the refrigerator.
With apples and eggplants
By combining different ingredients, unexpected results are obtained. Adding different vegetables makes the preparation tasty and healthy.
Components:
- 0.5 kilograms of beets, eggplants and apples;
- 1 tablespoon salt;
- 3-4 tablespoons of granulated sugar;
- 1 tablespoon oil.
Remove the skin from the eggplant and peel the beets. The apples are cored. The main ingredient is grated, and the eggplants and apples are cut into small cubes. The prepared vegetables are mixed, salted and left to infuse in the room for 1 hour.
Place the container on the stove and add sunflower oil. Simmer for about 30 minutes, place hot in jars and store. It turns out very delicious and nutritional composition.
With tomatoes without vinegar
It's easy to prepare beet caviar without vinegar. And it is stored no less than others.
Components:
- 1 kilogram of beets;
- 3-4 onions;
- 4 tomatoes;
- head of garlic;
- 100 milliliters of oil;
- 2 tablespoons sugar;
- salt - to taste;
Pre-boil the root vegetable, peel and chop according to individual preferences. Onions cut into small cubes are fried in vegetable oil until golden brown.
Then combine with beets, reduce the heat intensity, and simmer for 15 minutes. Tomatoes without skin are cut into small cubes and fried separately from the main workpiece. When the tomatoes are ready, combine all the ingredients in one bowl, salt, add spices and sugar. At the same time, add garlic, twisted in a meat grinder, and lemon juice. Simmer for another 25-30 minutes and put into jars.
Recipe with garlic and beets without sterilization
Not only tasty, but also healthy. This appetizer is used for preparing dishes in winter. This is a simple cooking method that does not require special knowledge and skills.
Components:
- beets – 2.5 kilograms;
- garlic – 2 heads;
- salt and sugar - 30 grams each;
- oil – 50-60 milliliters;
- vinegar 70% - 20 milliliters.
Pre-boil the main ingredient. Tinder on any grater, based on personal preference. Chop the garlic as desired. To make the appetizer spicy, add hot pepper.
Heat the oil in a frying pan and simmer the beets for 20 minutes until the unnecessary liquid has evaporated. Add garlic and simmer for another 5 minutes. Then turn off the heat and add the essence. Mix well and pack into jars. Preservation carried out in this way helps preserve the product for a long time.
Cooking option in a slow cooker
Cooking with kitchen helpers is faster and easier. A slow cooker helps reduce cooking time. The caviar turns out just as tasty and healthy.
Components:
- beets – 0.5 kilograms;
- onions – 2-3 pieces;
- carrots – 1-2 pieces;
- garlic – 2 cloves;
- salt, sugar, pepper - to taste;
- vegetable oil.
Heat the oil in a slow cooker and add randomly chopped onions. Fry a little, add grated carrots. Leave for another 5 minutes.
When the vegetables become soft, add grated, raw beets. Add spices, sugar and salt the contents to taste.
You need to be careful with sugar, as beets themselves are sweet.
Close the lid and leave in the “Stew” mode for half an hour. When ready, put into jars and roll up.
French
Cooking caviar according to this recipe will appeal to all spicy lovers. Cooking takes little time, but the benefits are invaluable.
Components:
- beets – 2 kilograms;
- carrots – 1 kilogram;
- onion – 1 kilogram;
- tomatoes – 0.8 kilograms;
- hot pepper – 1 pod;
- vinegar 9% - 1 milliliter;
- salt – 1 heaped tablespoon.
- sugar – 2-3 tablespoons;
- oil – 1 glass;
- spices - to taste.
Heat the oil, fry finely chopped onion and grated carrots until half cooked. Add tomatoes twisted in a meat grinder. Wait for the mixture to boil, then add the grated beets.
Reduce the heat intensity as much as possible and, stirring occasionally, cook for 1.5 hours. Add chopped garlic before removing from heat. When hot, they are packaged in jars and sealed.
How to store beet preparations
Store the finished product in the same way as other winter preparations. Preferably in a specially designated room. Temperature – not lower than 0 ⁰С and not higher than + 15 ⁰С.
The relative humidity at which cans are stored without harm is 80%.
The shelf life of the finished product is affected by strict adherence to the recipe and sterilization of jars and lids.
Preparing beet caviar is simple and straightforward. It is enough to strictly follow the points indicated in the recipes, do not change the amount of ingredients.