To make gooseberry jam with cinnamon, you can find a lot of recipes. All cooking methods are not complicated, and the ingredients can be found in every housewife’s home. The product stores well, but requires sterilization if the finished mixture is placed in the cellar. But in the cold season, vitamin jam will provide the body with useful substances and increase immunity.
- Jam with gooseberries and spices - benefits and beneficial properties
- Calorie content and nutritional value of the product
- Required Ingredients
- Preparatory work
- Recipes and cooking steps
- Classic recipe for gooseberries with cinnamon
- Add aromatic cloves
- With banana, cinnamon and cloves
- From red gooseberries and spices “Pyatiminutka”
- How to store blanks
- What can you make from jam?
Jam with gooseberries and spices - benefits and beneficial properties
The berry contains many useful substances. She can “boast” of the following list:
- ascorbic acid;
- calcium;
- sodium;
- potassium;
- phosphorus;
- iron.
In addition to vitamin C, there are vitamins P and A, as well as the entire variety of B vitamins. The presence of manganese, copper, and boron is also noted. Thanks to gooseberries, blood pressure in the body is stabilized, the aging process slows down, and cells are less sensitive to the effects of negative factors. The functioning of the digestive organs improves and human defense mechanisms are strengthened.
Thanks to gooseberries, you can get rid of anemia and also reduce the content of bad cholesterol. The berry is useful for people with kidney and liver pathologies; it has a laxative effect and has an anti-inflammatory effect.
The most useful is the so-called raw jam, the preparation of which does not destroy the beneficial substances.
And to enhance the taste, it is recommended to add a pinch of cinnamon - it will add a pleasant sweetness to the jam.
Calorie content and nutritional value of the product
The calorie content of the raw product and the finished product is different. This must also be taken into account when preparing gooseberry jam. If you take sugar into account, the numbers will differ significantly.
Usually for jam they take the same amount of raw materials and granulated sugar. For 1 kg of berries you will need 1 kg of sugar, for 500 g - half as much, i.e. also 500 g. The calorie content of the finished product will be 205 kcal. The energy value is provided mainly by carbohydrates. Per 100 g the carbohydrate content will be 52 g, protein – 0.3 g, fat – 0.1 g.
Required Ingredients
To make gooseberry jam you will need the following basic ingredients:
- gooseberry;
- water;
- sugar.
Depending on the recipe, other components are added. It could be cinnamon, vodka, cloves, banana.
Preparatory work
The main preparatory work is related to the processing of berries. Since gooseberries have a fairly dense peel, they tolerate washing well. The berries are thoroughly washed in a sieve. Remove twigs, stuck leaves, and pinch off the tails. The berries should be allowed to dry on a paper towel.
Recipes and cooking steps
There are many recipes for making gooseberry jam. All of them are not complicated, the main thing is to understand the stages of preparation so that the jam does not spoil later.
Classic recipe for gooseberries with cinnamon
To make jam you will need the following ingredients:
- 1 kg gooseberries;
- 1.5 kg sugar;
- 125 ml water;
- 5 g cinnamon (ground).
The prepared berries are mixed with sugar and left in the cold for a day. Then add cinnamon and simmer over low heat until the mixture boils. The berries need to be stirred. After 5 minutes, the mixture is turned off and allowed to cool, and then boiled for another 15 minutes. The finished product is placed in sterilized jars.
Add aromatic cloves
Prepared berries (1 kg) are kneaded with the same amount of sugar, then left for 2 hours for the juice to appear. After pouring the contents into a saucepan, add 3 g of cinnamon and 2 boxes of cloves. The mixture must be boiled for 5 minutes, after which the cloves and cinnamon can be removed. The hot mixture is poured into jars and sealed.
With banana, cinnamon and cloves
This recipe is very similar to the previous one.For 500 g of cinnamon, you need to take one peeled banana, cut it into slices and add it to the already mashed berry so that the banana, along with the gooseberries, can stand in the cold to obtain juice. Further steps with cinnamon and cloves are the same as in the previous recipe.
From red gooseberries and spices “Pyatiminutka”
“Pyatiminutka” jam got its name because of the quick method of preparing it. For jam you need to prepare:
- 600 g berries;
- 600 g sugar;
- 100 ml.
In an enamel container, add 300 g of sugar to the berries and let them stand for three hours until the juice comes out. Then water is poured into the container, put on fire and brought to a boil. The remaining sugar is added to the boiling mass and stirred so as not to crush the berries. As foam forms, it is removed. The boiling time is five minutes, after which the contents are cooled. The jam needs to be boiled two more times, and then it is transferred to sterile jars and sealed.
How to store blanks
The jam should be stored in a cool, dark place. It is convenient to store small volumes in the refrigerator, and in a private house a cellar is used for this.
In the winter, you can take the jars out onto the balcony, making sure that they do not freeze, otherwise they may crack.
What can you make from jam?
Gooseberry jam can be added as jam for pancakes. It is also used for ice cream as a topping. They drink tea with jam, spreading it on bread. Gooseberry jam is also drunk as a snack with tea - it’s even more delicious.
Gooseberry and cinnamon jam is a great way to taste delicious berries during the cold season. There are many recipes with gooseberries, all of them are not difficult. Jam preserves the beneficial substances of the berry as much as possible, since heat treatment is minimal.
