Lamb fat is located in the rear part of the meat-fat (tail) breed of animals. It accumulates in the fat tail of Asian rams and sheep. Then it is consumed during cold and food-poor periods. The fat is located at the back of the rump and near the tail of the animal. A fat tail can weigh from 5 to 30 kilograms. This is a useful product that is used in cooking and folk medicine.
Composition and calorie content
Chemical composition and nutritional value of fat tail fat (per 100 grams):
- calorie content - almost 902 kcal;
- proteins, water, carbohydrates - 0 g;
- fats - 100 g;
- vitamin B4 - 79.8 mg;
- vitamin D - 0.7 mcg;
- vitamin E - 2.8 mg;
- selenium - 0.2 mcg.
Fat tail fat has a snow-white color, becomes transparent when melted and does not solidify at room temperature. The product contains 13 fatty acids of organic origin, including 54% unsaturated acids (oleic, linoleic). Lard has a low melting point, so it is more easily and quickly absorbed by the body.
The benefits of fat tail fat for the body
In Asian countries, legends are made about the benefits of fat tail fat. This substance is formed in the fat tail of animals grazing on medicinal herbs. Fat tail fat is, first of all, a nourishing product that allows you to quickly recover from illness and weakness, and also gives maximum strength and energy.
For women
Fat tail fat is beneficial for women at any age. Consumption of lard leads to normalization of hormonal levels, improves hormone synthesis, and minimizes the risk of infertility. This product delays menopause and prolongs women’s life and youth.
Fats slow down the aging of the body and the development of atherosclerosis, while improving the functioning of the heart and brain. Scientists have found that it is necessary to eat lard during pregnancy, when the organs of the unborn child are being laid. After all, fat tail fat contains exactly those substances that are needed for the development of the fetus.
For men
It is known from biochemistry that animal fats (cholesterol) are needed for the synthesis of important hormones in the human body. Men who eat fat tail fat never suffer from decreased sexual function or impotence.
This product is useful to eat in winter, because it provides energy and is spent on thermoregulation and heat production.At any other time of the year, lard restores strength after heavy physical activity, for example, after working out in the gym.
Fat tail fat saves you from alcohol intoxication; it is usually served with strong alcoholic drinks. The product of animal origin is useful for smokers; it removes tar and other harmful substances from the lungs well.
For children
It is useful to give fat tail fat to small children. After all, fat is consumed by the child’s body to build cells, that is, for the growth and development of the child. It must be remembered that fat deficiency negatively affects the mental development of children. The child’s attention is distracted, memory deteriorates, the memorization process is inhibited, and academic performance decreases.
Use in folk medicine
Asian peoples have used fat tail fat for medicinal purposes since ancient times. Ointments based on melted lard are used for bronchitis, severe pneumonia and joint pain. This product contains not only beneficial vitamins, minerals and fatty acids, but also little-studied anti-inflammatory substances. It is eaten raw when it is necessary to quickly remove mucus that has stagnated in the lungs. This is an excellent remedy for the prevention and treatment of tuberculosis.
Recently, a number of studies have been conducted on fat tail fat. It turned out that it has antioxidant properties and neutralizes the activity of free radicals. This is an excellent remedy for premature aging, cell mutation, and the development of cancer.Doctors prescribe treatment with fat tail fat for exhaustion and dystrophy.
Fat tail fat is an indispensable product during epidemics of viral diseases. Salo increases the body's resistance to bacteria and viruses. It strengthens the immune system, has a positive effect on metabolism and the functioning of all organs.
This product has a beneficial effect on the food system. A piece of lard protects the stomach from excess gastric juice, eliminates constipation, and normalizes the peristalsis of the intestinal walls. Fat improves the functioning of the gastrointestinal tract, prevents the development of ulcers and gastritis.
Use in cooking
Fat tail fat can rarely be found on store shelves. This product is commonly used in Asian cuisine. Meat and vegetable dishes are prepared using fat tail fat. They replace butter or margarine and add to flour products and baked goods. This is exactly the product that gives a unique taste to Uzbek pilaf and Asian lula kebab. Lard is eaten raw, fried, stewed, salted and smoked.
In order to preserve fat for future use, the method of smoking or salting is used. The cooking technology is the same as for lard. You can cook this product. This cooking method will completely remove the specific smell of fat tail. After cooking, the lard can be marinated in a mixture of lemon juice, garlic, salt and various types of pepper.
Are there any harms and contraindications?
It is not recommended to eat fat tail fat for people who are obese and lead an inactive lifestyle. Fat tail fat has much less cholesterol than lard.True, this product is still contraindicated for diseases of the liver, pancreas, gallbladder, heart, as well as for thrombosis.
Even completely healthy people can eat fat tail fat only in small quantities.
The reason for the restrictions is an inactive lifestyle. This high-calorie product is not at all dangerous for people engaged in heavy physical labor. It allows this category of citizens to quickly replenish their body with energy reserves. In all other cases, lard consumption should be kept to a healthy minimum (100 grams per day).
How to select and store
Fresh tail fat should have a white color and a barely perceptible specific lamb aroma. Fat in the fat tail is formed towards the end of the summer season, when the animal eats plenty of meadow grass. In winter, this substance is used by the sheep’s body to produce energy and heat the body. It is at the beginning of autumn that fresh fat tail fat arrives on the shelves.
This product can be stored for up to a year. Salting or freezing fat increases the shelf life. Heat treatment, on the contrary, kills beneficial types of microorganisms, allowing the product not to spoil for a long time even at room temperature.
Fat tail fat has a creamy consistency and melts easily in a frying pan. Fat does not solidify at room temperature. It can be used for cooking and stored outside the refrigerator for 1-2 weeks. Preservatives (ordinary table salt) help extend the shelf life of melted fat.
